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Do you notice that your skin feels drier, duller or tighter when temperatures drop? And that, at the same time, you find it a little harder to keep up with the pace of the day? The transition from summer to autumn brings changes in temperature, humidity, daylight hours and routines. That is why adapting your skincare and some daily habits can help you face the colder months with greater comfort.

What happens to your skin after summer?

After weeks of sun exposure, heat, swimming in the sea or pool and changes to skincare routines, it is common to notice that your skin feels drier or looks less radiant.

In addition, with the arrival of autumn, temperatures and humidity levels gradually decrease. This is compounded by the wind and, later on, indoor heating. Together, these factors can contribute to water loss and make the skin feel drier or tighter.

That is why autumn skincare does not necessarily mean changing your entire routine. In many cases, it is enough to reassess your skin’s needs and place greater emphasis on hydration, nourishment and comfort.

Furthermore, although the sun is less intense than in summer, sun protection remains a key step in the daily skincare routine.

Skin barrier: why it needs more attention in autumn

The skin barrier is the outermost layer of the skin and plays an essential role in retaining water and protecting against environmental factors.

When the skin loses hydration, it may feel tight, rough or uncomfortable. That is why, as autumn progresses, it is particularly beneficial to choose textures and formulas that meet its changing needs.

Furthermore, after a season in which we tend to seek very light textures and immediate radiance, the colder months encourage us to introduce more comforting and nourishing rituals.

Damascena Rose Prestige: a regenerating ritual for the colder months

Damascena Rose Prestige fits naturally into this change of ritual. This Arôms Natur range is specifically dedicated to regeneration and the care of skin that needs extra nourishment, comfort and regenerating care.

Bulgarian rose (Rosa damascena) plays a central role in various formulas in the range, combined with botanical oils and other ingredients selected for each product.

For example, Rose Renewal Cream is formulated as a day cream and combines plant-derived ingredients in a skincare formula focused on nourishment, firmness and radiance. Rose Eternal Elixir, formulated with rosehip oil and Bulgarian rose essential oil, offers a sensory experience to support the skin’s vitality and firmness.

Rather than adding unnecessary steps, autumn can be the perfect time to choose a more nourishing ritual tailored to how your skin feels.

Autumn care also starts from within

However, the change of season is not only noticeable in the skin. The days grow shorter, and schedules and routines change. In 2026, the clocks will also go back to winter time on 25 October.

Therefore, maintaining regular sleep schedules, making the most of natural daylight, staying physically active, keeping properly hydrated and following a varied and balanced diet remain the foundation of daily well-being.

And during certain periods of increased activity or occasional tiredness, additional nutritional support may also be considered.

Energy Boost: nutritional support for your daily routine

Energy Boost by Arôms Natur is a food supplement in stick format formulated with royal jelly, minerals, B vitamins, ginseng extract and L-arginine.

Its micronutrients include magnesium, riboflavin, niacin and vitamin B6, which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.

In this way, cosmetics and nutricosmetics can form part of the same approach to care: supporting both the appearance of the skin and the needs that arise during periods of greater daily demands.

Energy Boost should be used in accordance with the dosage indicated on its label. Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

Your autumn ritual: nourish, protect and listen to your skin

From October to February, the key is not to follow a more complicated routine, but to observe what your skin needs and gradually adapt your skincare.

Nourishment, hydration, daily protection, rest and balanced habits form a simple strategy to get through the colder months with greater well-being.

Discover Damascena Rose Prestige and Energy Boost by Arôms Natur and create an autumn ritual designed to care for your beauty from the inside out.

Rose Renewal Cream

Energy Boost

Your autumn-winter skincare routine with Bulgarian rose

At night:

In the morning:

Picture of Sandra Satue Soto

Sandra Satue Soto

Training Director and Expert in Holistic Health